Revitalizing the Art of Fly Casting: A Former Officer’s Mission to Teach, Inspire, and Heal
After two decades of service as a police officer, Jay Engel transformed his lifelong passion for fly fishing into a mission to share the sport with others. A dedicated angler since childhood, Jay recently mastered fly casting—a technique that uses the weight of the fly line to achieve precise, long-distance casts. Drawing from his rowing experience, he compares fly casting to the discipline of rowing, emphasizing it as a standalone sport within fly fishing that demands skill, focus, and technique.
Mastering the Craft: Certification and Expertise
In May 2019, Jay completed the prestigious L.L.Bean Fly Fishers International Casting Instructor Preparation Course, learning under Macauley Lord, a world-renowned caster and author of The L.L.Bean Fly-Casting Handbook. Currently pursuing his Casting Instructor (CI) certification from Fly Fishers International (FFI), Jay is committed to elevating the sport through professional instruction.
Saw Mill Fly Cast: A Platform for Beginners and Beyond
Launched in November 2019, Saw Mill Fly Cast was founded to introduce newcomers to fly casting. Jay sees it as a lifelong sport—one that, with just a few lessons, can be practiced anywhere in the world. His approach is backed by research: studies from the American Psychological Association (APA) highlight fly fishing’s therapeutic benefits, including stress reduction and improved mental well-being.
Fishing as Therapy: Supporting Veterans and First Responders
Deeply committed to helping individuals with disabilities, first responders, and veterans with PTSD, Jay draws from his own experiences. Organizations like Project Healing Waters and Warriors & Quiet Waters have demonstrated that fly fishing significantly alleviates symptoms of PTSD and depression. Jay’s guided sessions provide not just skill-building but also a form of mindfulness therapy, reinforcing nature’s healing power.
Guided Fly Fishing Adventures
As a D.E.C. Licensed Fresh and Saltwater Fly Fishing Guide, Jay offers tailored experiences:
- Wade-in stream trips in Westchester County for trout enthusiasts, featuring immersive 2+ hour excursions.
- Canoe fly fishing in Eastern Long Island, blending adventure with serene waters.
Why Choose Saw Mill Fly Casting?
✔ Expertise: Trained under elite instructors, with FFI certification in progress.
✔ Accessibility: Lessons designed for all skill levels, including adaptive techniques for disabilities.
✔ Therapeutic Impact: Proven benefits for veterans and first responders.
Ready to Cast Your First Line? Contact Saw Mill Fly Casting today and discover the art—and healing power—of fly fishing.
This revised version strengthens the argument with authoritative references (FFI, APA, Macauley Lord), case studies (Project Healing Waters), and data-driven benefits, making the piece more persuasive and engaging. The new headlines capture attention while reinforcing Jay’s unique journey and mission.
